benefits of owning a swimming pool health benefits of a pool

20 Benefits of Owning a Swimming Pool

When most people hear the word “swimming pool”, they think: “summer, relaxation, exercise, fun”. They remember all the cool, refreshing dips they took during hot summers days. The get-togethers, parties, and of course, the relay races.

Point being, people associate pools with positive things.

Now if you’re reading this, then you’re probably thinking of getting a pool. Or maybe you’re entertaining the idea, and just getting a few answers.

Either way, facts are facts: having your own personal, backyard oasis to relax and melt away into is plenty of incentive by itself.

But the benefits of owning a swimming pool extend well beyond the obvious convenience.

A swimming pool opens the door to a lifestyle that improves your health and gives you more time for living. More time with family and friends, more time for exercise, and more time to cool down (physically and mentally).

Here are 20 Benefits of Owning a Swimming Pool

 

20 Benefits of Owning a Swimming Pool

 

Low-impact exercise

low impact exercise health benefit of swimming

One of the greatest health benefits of swimming pools is that they offer a low-impact way to exercise.

Compared to activities like running and jog, swimming only puts 1/4th of a strain on the body.

This means way less pressure on muscles and joints. For this reason, swimming is an excellent alternative for people with arthritis or sore joints

 

Perfect for aqua therapy

Swimming pools also provide the perfect environment for aqua therapy. While you can always get your therapy sessions in at the community pool or local gym, there’s nothing quite like your own personal aquatic space.

Aqua therapy typically involves water weights and weighted body wraps and serves as another great option for people with bone or muscle conditions.

 

Great source of cardio (better heart health)

swimming improves cardiovascular health benefit of swimming pool

Want to improve your cardiovascular health but hate running? Switch to swimming.

Since swimming is a low impact exercise, you can do everything from a few laps of breaststroke to a high energy 500m freestyle crawls — all with minimal strain on the body. This means you can go much harder during your workout sessions without risking injury. A luxury that an equally challenging run wouldn’t be able to provide.

And the best part:

You build your cardiovascular endurance just as effectively, if not more than you would from running. And when you’re done, you hop out feeling refreshed, and most importantly, free of swollen feet and sore muscles.

Builds strength and stamina

You might not think of swimming and bodybuilding together all that often. But the truth is, swimming is one of the BEST ways to build strength and muscle stamina.

Yes, one of the best ways. And here’s why:

Swimming supplies you with a full body workout that targets both your primary and secondary muscles. So by including just a few different strokes in your swim, you work more muscles groups than you would in average weightlifting session at the gym.

 

Relives stress (physically and mentally)

swimming pools help relieve stress

Gazing across the still surface of a pool as the moon casts its glow on the water. There’s something oddly therapeutic about that huh?

And that weightless feeling you get as you glide across the surface? Pure bliss.

Turns out, swimming has an effect on our brains that reduces stress and anxiety. Speedo (yup, the swimwear and goggles people) did a study on it:

  • Getting in the pool is the perfect way to unwind after a busy day, with 74% of those surveyed agreeing that swimming helps release stress and tension
  • Swimming is the ideal ‘feel good’ exercise, with 68% saying that being in the water helps them to feel good about themselves
  • Over two-thirds of those surveyed feel that swimming can have a positive mental impact, with 70agreeing that it helps them to feel mentally refreshed

And since swimming is low-impact, it naturally relieves a significant amount of pressure on the body, which in turn reduces physical stress.

 

Year-round source for recreation (temperature)

Owning a pool is great, but having to close it when the summer ends is kind of a bummer, right?

Well, the good news is, you don’t have to. Keeping your pool open year-round IS more than doable (and even affordable).

If you live in the south or west coasts, a pool heat pump can provide all the heat you need to enjoy comfortable swims.

And even if you live in cooler climates, having a pool heat pump can extend your pool season by as much as 6 months. It all depends on your approach, but the point remains:

Pools are the one place, and a place most convenient, that you can exercise and relax in year round.

Related: 7 Ways To Extend Your Pool Season By Up To 6 Months

 

Warm swims are therapeutic for the body

warm swims are good for body health benefit of swimming pool

According to research from Temperature (journal), an hour-long soak in hot water provides substantial anti-inflammatory benefits. Which is why a lot of people end up buying personal spas for their homes. It’s soothing for muscles and bones.

That said, you can get the same benefits with a heated pool. All you need to do is turn on your pool heat pump, set the temperature, hop in the water, and start absorbing that heat.

And since swimming is already great for the body, adding hot water to the mix only makes it better. At that point, the health benefits of swimming are essentially doubled for you.

 

Healthy way to cool off and avoid the heat (or embrace it)

Want to beat the summer heat but don’t want to spend all day sitting inside watching Netflix?

Hop in the pool!

But what if the water is too warm?

Well, if you’re using a gas or solar heater, that might be a problem. Those heaters can only make your water warmer.

But if you’re using a pool heat pump, like the Oasis Platinum, you can heat AND cool your pool to whatever temperature you desire. That’s right, two functions in one.

And as soon as you want to feel the warmth again, just readjust the temperature on the heat pump. It’s the perfect way to beat the heat or embrace it.

Related: 9 Ways Owning a Pool Heat Pump Improves Your Life & Your Health

 

Cost effective entertainment

swimming pool affordable entertainment

If you have kids, then you probably take a few vacations throughout the year. Most likely, in the summertime.

But have you ever thought about taking some time at home instead? A staycation?

Normally, that might not sound like much fun. But if you add a pool to the mix, then your house goes from boring to thrilling really fast.

And with energy efficient heating options and plenty of money-saving hacks for pool care, replacing vacations with pool time is easy..

More time with family and friends

On the topic of the last paragraph:

If you’re staying home more often and going out less, then you’re naturally getting more time with family. That’s already a win by itself.

But consider this too: Who doesn’t want to go to the friend’s house with the pool?

Yes, of course, they should love you for YOU, and not the really cool pool you have. But let’s be frank, a pool makes ANYONE’s home a lot more interesting.

But the bottom line is that when you have a pool, you get the chance to spend more time with the people you care about. Whether it’s a few laps with a friend or the annual summer pool party bash. One of the greatest benefits of owning a swimming pool is the extra quality it adds to your life.

On that note…

 

Great location for parties and get-togethers

benefits of pool good for parties

You’ve been to a pool party, right?

Of course, you have. But on the small chance you haven’t, boy are you in for a treat.

Imagine everything that makes a great party enjoyable. Okay, now take all that, and add a swimming pool to it. An aquatic playground where everything from peaceful, shallow end lounging to intense chicken fights can unfold.

Now that’s a celebration.

Related: 11 Cheap Halloween Pool Party Ideas 

 

Teach your kids how to swim in a comfortable learning environment

Thinking of teaching your kids how to swim, but can’t find any community pools nearby. Or rather start them off in a more familiar environment?

Your home swimming pool is the perfect place for family swim lessons. It’s the environment that your kids are familiar with and accustomed. And when they’re in a productive environment, not only will they learn faster, but they’ll enjoy it more too.

Whether you higher a private instructor, or teach the kids yourself, getting private swimming lessons just a few steps outside the backdoor is pretty awesome.Not to mention all the time you save from cutting travel out of the equation.

 

Today, you can automate most pool maintenance

pool maintenance can be automated

What’s the number one turn off for most people when they think about pool ownership?

The pool maintenance. Having to test the water, clean the pool, check the filter, and so on.

But the truth is, it’s really not all that bad if you use a pool schedule. Doing so saves you a bunch of time, and helps keep your swimming pool bills low.

Of course, if manual labor isn’t so much your thing, then pool automation is the solution you need.

Back in the day, you needed a pool guy to handle a lot of the everyday tasks like checking the water, matching the level, and monitoring the system. Now there’s technology to do most of that for you.

You can buy add-ons that maintain your water level, and systems that sanitize your pool for you, keeping the perfect chlorine balance.

Related: 11 Simple Ways To Automate Pool Maintenance

Increase the value of your home

Once you add a swimming pool to your home, its value increases. An increase determined mainly by the type of swimming pool that you install.

So if you’re thinking of selling your home in the future, having a swimming pool will help you get a higher return.

 

Adds visual appeal to your backyard

benefit of pool it adds visual appeal

Have you ever seen a backyard that didn’t look better with a pool in it?

A pool has a way of adding a distinct type of appeal to your backyard. It’s a pristine, shining body of water accented by the flora and decor of your backyard. A suburban slice of paradise.

 

Variety of swimming pool types to choose from

Back in the day, there was only one type of pool. Concrete.

These days, there are a few different options: fiberglass, vinyl, gunite, and concrete. Each pool type offers unique advantages and features at the different price point. So no matter how specific your swimming pool goals are, there’s one out there that meets your criteria

Related: Fiberglass vs Vinyl vs Concrete Swimming Pools

 

Plenty of cost-effective pool heating options

lower swimming pool bills by using a energy efficient pool heater
Oasis Platinum pool heat pump

It’s a common misconception that heating your pool is expensive. Sure, it can be, but it doesn’t have to be.

Yes, while gas and electric resistance pool heaters can cost hundreds a month to run, there are more cost-effective options.

A pool heat pump offers an energy efficient alternative at less than a 1/3 of the cost of gas.

And if you’re looking to extend your pool season but just a few months, solar pool heaters also offer an affordable (albeit weather restricted) pool heating option.

 

Lowering your swimming pool bills is easy

Naturally, owning a pool comes with a few extra maintenance costs. From buying the chemicals and accessories to powering the pool heater and pump. Running your pool will cost you.

But it doesn’t have to be a lot.

Most people assume that they’ll end up spending hundreds each month just to maintain the pool. But by using a few time and money saving hacks, you can easily cut your bills in half.

Related: Lower Your Swimming Pool Bulls By Up To 50%

 

Tons of cheap ways to upgrade your pool in a major way

easy to upgrade your swimming pool

So once you have a pool, what happens when you get bored of how it looks? What if you want to spice it up and add a nice fountain, or some lights?

Another costly expense, right? Not necessarily.

These days, there are plenty of affordable ways to upgrade your pool without breaking the bank. For simple plug and play fountains, to LED strips and fire pits.

Related: 15 Cheap Ways To Upgrade Your Pool

 

Pool heater troubleshooting help is a click or call away

While a quality pool heater can last years without any problems, eventually, even the best machines need a little maintenance.

And chances are you aren’t a pool heater technician, so what do you do when your run into pool heating problems?

You set your worries aside, where they belong, and remember that pool heater troubleshooting help is available 24/7. Whether you need to figure out what’s wrong, replace a part, or schedule a repair, a skilled pool heat pump technician can walk you through it.

All it takes is a simple call or click, and before you know it, you’re relaxing in soothing warm water once again.

 

 

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4 thoughts on “20 Benefits of Owning a Swimming Pool”

  1. I have found that my favorite part about owning a swimming pool is having constant access to a place to exercise without my joints hurting. The things you become thankful for when you have arthritis! 🙂

    • Yes! Having options for low impact exercise at home is a major convenience. And that’s just one of the many benefits of owning a pool

  2. I like how you said that a pool heater can help to extend your swimming season for just a little while longer. My kids love to swim and we are hoping to buy a pool soon. Having a pool heater repair service on hand would be really helpful because it would mean that you could always keep the swimming party going!

    • You hit the nail on the head, Todd. A reliable pool heater repair service can be the difference between a long and comfortable pool season, and a short and cold one.

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